We all have mental health, and life is full of ups and downs for us all.
Here you will find expert advice, practical tips, and plenty of help and support if you're stressed, anxious, low or struggling to sleep – or get Your Mind Plan and discover what works for you.
Click here for more information and support
Wellbeing breaks can provide welcome relief from stress and respite from difficult circumstances – this can include assisting with recovery from illness to help prepare for a return to work.
There for You may be able to help you towards the costs of a break, depending on your financial situation.
For more information contact us on 020 7121 5620 or email thereforyou@unison.co.uk or contact your branch welfare officer.
How has mental health changed?
Mental health problems have worsened across all age-groups in the past year.
In adults, the proportion of individuals showing symptoms of depression has almost doubled since the start of the pandemic, according to the Office for National Statistics.
Following the recent announcements from the government – we’d like to reassure you that it’s very much business as usual here.
During these unsettling times, we wanted to let you know that we are open as normal. Our opening hours and the ways in which you can contact us are still the same, so you can rest assured that we're on hand to provide the same great service that you expect from us!
Like everyone, we’ve found ourselves in a very strange situation over the last six months. But be rest assured we are still fighting for you.
If you’ve had coronavirus, you may still be experiencing some symptoms. Find out how the new Your Covid Recovery website can help click HERE for help and advise from the NHS.
