Wellbeing check-up

Wellbeing breaks can provide welcome relief from stress and respite from difficult circumstances – this can include assisting with recovery from illness to help prepare for a return to work.

Due to the COVID-19 pandemic, we are currently unable to consider applications for wellbeing breaks. We are keeping the situation under review and hope to be able to offer this service in the not too distant future. 

There for You may be able to help you towards the costs of a break, depending on your financial situation.

For more information contact us on 020 7121 5620 or email thereforyou@unison.co.uk or contact your branch welfare officer.

Wellbeing Webinars

Monday 22 June | 11:00 - 12:00
Friday 10 July | 11:00 - 12:00

We are excited to announce a special course for all UNISON members.

What will this course cover?

How to identify and manage stress
Practical ways to improve wellbeing - from exercise to meditation
How to manage exposure to the media
How to manage your inner critic (inner coach debate)
Additional resources and activities to boost wellbeing
This training is provided free to all members.

To apply, please email your membership number, full name and date you would like to attend to educationse@unison.co.uk.